01256 83013901256 830139
Relaxation and exercise in Pregnancy with Kathy Tayler and Tricia Robinson. This DVD shows how simple yoga exercises can help women prepare for childbirth and keep fit and healthy during pregnancy
The gentle stretching exercises have been devised by Tricia Robinson who is both a qualified midwife and a trained yoga instructor.
Tricia has successfully tutored hundreds of happy mums near her home in West Sussex including Olympic gold medallist Sally Gunnell. The programme is presented by broadcaster and former world cup modern pentathlon champion Kathy Tayler. Cover model does not festure in the programme.
Run time: Approx. 50 minutes
The lessons given by Dr Françoise Barbira Freedman guide parents and their babies through the exercises, teaching the movements and providing advice.
The DVD is split into five easy to follow sessions. The first session is for babies from birth onwards. Subsequent segments develop and build on this foundation with the final session showing how the techniques can be applied to an eighteen-month-old child.
Toddler Yoga has all the benefits associated with Baby Yoga but the exercises become a little more adventurous. Toddler Yoga can involve the whole family, it can be done 'one to one' or in a group. It encourages pre-verbal communication, enhances physical confidence and crucially it reminds adult and child to relax together.
For wholesale & large volume teacher prices, please call 01256 830139 or email us at sales@ruthwhiteyoga.com.
Design by Paradigm Web Solutions Ltd Copyright © 2008 Ruth White Yoga Products Ltd